The Happya Life with Clare Deacon
What if thriving isn’t about having it all together but finally feeling at home in your own skin?
Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom.
If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place.
💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous system work, and creating a life that actually feels good (not just looks good).
I’m Clare Deacon, trauma-informed therapist, positive psychology coach, and Amazon #1 bestselling author of Blooming Happya. I combine science, soul, and strategy to help women stop performing and start becoming.
In each episode, you’ll get:
- Practical tools and nervous system insights
- Real talk on trauma, boundaries, and rebuilding your self-worth
- Coaching grounded in neuroscience, embodiment, and positive psychology
This is where self-help meets self-connection.
🎧 Ready to heal the patterns holding you back and start living from your truth?
Press play. This is where your transformation begins.
The Happya Life with Clare Deacon
Finding Your Life's Purpose: Discover Your Why
🪷If something in this spoke to you, I’d love to hear, message me.
Welcome back, lovely listeners, to another episode of the Happya Life Podcast. I’m Clare Deacon, your host and guide on this journey to living a happier, more fulfilling life. Today, we’re diving into a topic that’s essential for anyone feeling lost or seeking direction: finding your life’s purpose. If you’ve ever felt directionless and wondered how to discover your “why,” this episode is for you.
In this episode, I’ll share personal stories, exercises, and a whole lot of encouragement to help you uncover your life’s purpose. We’ll explore what life’s purpose is, its impact on our well-being, and practical strategies to embark on a journey of self-discovery. Join me as we uncover how to embrace a fulfilling and directed life by finding your purpose.
Key Segments:
- Understanding Life’s Purpose: Discover what life’s purpose is and why it’s crucial for leading a fulfilling life.
- The Impact of Feeling Lost: Learn about the emotional and mental effects of feeling lost and directionless.
- Exercises for Self-Discovery: Explore various exercises such as journaling, meditation, and vision boards to help you discover your life’s purpose.
- Inspiring Stories: Hear stories of individuals who successfully found their purpose and transformed their lives.
- Actionable Tips for Discovering Life’s Purpose: Get specific strategies to help you find your purpose, including identifying passions, exploring interests, and seeking feedback.
To discover more about how you can find your life’s purpose, checkout the resources on our website or dm the word PURPOSE. It’s a great resource to help you get started and deepen your self-discovery practice. Visit our website to learn more and join the Happya community for support and resources. Remember, you have the power to discover your life’s purpose and create a fulfilling, directed life. Take care and be well!
🌸 Let’s Stay Connected: Your Healing Journey Deserves Support
➤ Read Clare’s Book: Blooming Happya
Discover the story, tools, and transformation that started it all.
👉 happyacoach.com/bookstore
➤ 📲 Follow Clare on Instagram (Daily Truths + Real Talk):
@happyacoach
➤ 🎙️ Book a Free Clarity Call:
Need guidance, grounding, or space to speak? Let's talk.
👉 happyacoach.com/chat
➤ 📩 Join the Happya® Newsletter (Tools + Notes from Clare):
Weekly soul-checks, real-life insights, and practical tools.
👉 happyacoach.com/newsletter
➤ 🌐 Explore More at:
happyacoach.com
💌 Email Clare Directly: clare@happyacoach.com
🎵 Music by LemonMusicStudio
