The Happya Life
Want to live a happier life? On this show you will get proven approaches to help you achieve the life you deserve. To feel happy and fulfilled. To believe in yourself, to feel confident and energised, ready to take on your next challenge. Want to find a balance between your own needs and those of others? To let go of what is not helping you live your best life. To free yourself from overwhelm and inner critic telling you “You aren’t good enough”? Your host, Clare Deacon, is a qualified positive psychology coach and therapist and founder of Happya. With a passion for helping people like you transform from being frustrated and unhappy, hindered by past experiences, into being confident, energised, and focused, ready to fulfil your potential. Her expertise provides the benefits of both coaching and therapy, removing self-limiting beliefs, creating a path to future success, supporting you to achieve your goals.
Podcasting since 2022 • 27 episodes
The Happya Life
Latest Episodes
Permission to Pause: Self-Care as a Lifeline
In a world that glorifies hustle and productivity, when was the last time you gave yourself permission to pause? In this episode of The Happya Life Podcast, Clare Deacon dives deep into the true meaning of self-care, beyond the bubble baths and...
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Season 1
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Episode 27
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31:36
Stabilising the Storm: Rest, Ground, and Reset
In this heartfelt episode of The Happya Life Podcast, Clare Deacon shares a compassionate reminder for those feeling overwhelmed by life’s demands, especially at the start of a new year. While the world shouts, "New Year, New You!" and...
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Season 1
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Episode 26
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20:44
Reflect, Reset, and Thrive Crafting a Purposeful 2025
As we step into 2025, it is the perfect time to reflect on the highs and lows of 2024, reset your focus, and thrive with intentional growth. In this episode, I guide you through the power of reflection, showing how to look back with curiosity a...
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Season 1
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Episode 25
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21:44
Finding Your Life's Purpose: Discover Your Why
Welcome back, lovely listeners, to another episode of the Happya Life Podcast. I’m Clare Deacon, your host and guide on this journey to living a happier, more fulfilling life. Today, we’re diving into a topic that’s essential for anyone feeling...
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Season 1
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Episode 24
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12:39
Overcoming Guilt and Shame: Healing Emotional Wounds
Welcome back, lovely listeners, to another episode of the Happya Life Podcast. I’m Clare Deacon, your host and guide on this journey to living a happier, more fulfilling life. Today, we’re diving into a topic that’s often difficult to discuss b...
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Season 1
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Episode 23
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13:27